Cycling in a Heatwave
Aug09

Cycling in a Heatwave

Ruth O’Connor has some tips on how to cope on a bike in this summer’s heatwave  Back in 2015, I was cycling up 20% hill on a fully loaded tourer in 40’C heat. I had sunburnt legs, my nose was peeling, and I had very little water left. It wasn’t what one would describe as ideal. So, I’m here to help you avoid situations like this and make sure you stay happy and safe when cycling in a heatwave! Hydration Whether you’re...

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Three reasons to ride a bike
Jun24

Three reasons to ride a bike

Don’t knock it until you try it, there are so many good reasons to get on your bike writes Ruth O’Connor The statistics are in and they aren’t great. 75% of people who cycle every day in Ireland are men, according to the Department of Transport’s figures. So why are women less eager to hop on their bikes? Unsurprisingly, the reasons are the same reasons women are held back from so many things. Sexual harassment, safety...

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Best Christmas gifts for cyclists
Dec30

Best Christmas gifts for cyclists

It’s that time of year and if you’re looking for something a bit different for a cycling-enthusiast in your life, hopefully, we can help you find it writes Ruth O’Connor From cheap and cheerful items stocking fillers to gadgets for the tech-lovers to once in a lifetime adventures – we’ve tried to think outside the box! Under €20 The Boy Who Biked the World – Alastair Humphreys (from €6.80) This wonderful book by Humphreys is...

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Tips for getting out on your bike during “Lockdown”
Mar29

Tips for getting out on your bike during “Lockdown”

This is an easy one. Don’t. Don’t get out on your bike. That’s the tip writes Ruth O’Connor Unless you’re commuting to work, cycling to get supplies or there is another extremely important reason for using your bicycle as transport, just leave it in the shed for a few weeks. It’ll be there when this is over, as will the mountains and trails you want to cycle. If you want to take a spin with your kids within 2km of your home and...

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