Tips for Cycling in Fog
It’s no secret that we can experience all four seasons in a matter of hours here in Ireland so we have some tips for staying safe in the fog writes Ruth O’Connor Our changeable weather can be a bit of nuisance if you’re a cyclist – there’s nothing like heading out in your shorts and t-shirt only for the dark clouds to roll in and the wind to pick up. Being prepared for the unexpected can ensure that you stay safe and sound...
Bags of Style: Our Guide to Carrying Stuff on Your Bike!
If you’re going to travel by bicycle, be it to work, to school, to the shop or around the world, chances are you’ll have to bring a thing or two with you writes Ruth O’Connor When I invested in my Surly Long Haul Trucker five years ago, the bag setup was the one of the most important decisions I had to make. Did I want to go for classic panniers or a more compact bikepacking setup? There are benefits and drawbacks to both but in...
Give Time, Give Space
Motorists are being asked to slow down and give cyclists room on the roads “Give Time, Give Space” is the annual Donna Fox anniversary appeal to motorists to slow down and give cyclists room on our roads. It is also a plea to the Minister for Justice to give teeth to the hard won 2019 Dangerous Overtaking of a Cyclist legislation by enabling robust enforcement in way of a designated national portal for cycling. Donna...
Cycling in a Heatwave
Ruth O’Connor has some tips on how to cope on a bike in this summer’s heatwave Back in 2015, I was cycling up 20% hill on a fully loaded tourer in 40’C heat. I had sunburnt legs, my nose was peeling, and I had very little water left. It wasn’t what one would describe as ideal. So, I’m here to help you avoid situations like this and make sure you stay happy and safe when cycling in a heatwave! Hydration Whether you’re...
Salthill Cycleway for safety, for health and for our children’s future
Galway mums come out in support of the Salthill Cycleway “You don’t see us cycling now, but you will,” was the message from a large group of Galway mothers who gathered on the Prom in support of the Salthill Cycleway last Friday. The group met to demonstrate that there are many people who would cycle the coast road given the opportunity. “We just got a message earlier in the week seeing if people were able to make it and here we are!”...
Three reasons to ride a bike
Don’t knock it until you try it, there are so many good reasons to get on your bike writes Ruth O’Connor The statistics are in and they aren’t great. 75% of people who cycle every day in Ireland are men, according to the Department of Transport’s figures. So why are women less eager to hop on their bikes? Unsurprisingly, the reasons are the same reasons women are held back from so many things. Sexual harassment, safety...