{"version":"1.0","provider_name":"wheelsforwomen.ie","provider_url":"https:\/\/www.wheelsforwomen.ie","author_name":"Ruth O'Connor","author_url":"https:\/\/www.wheelsforwomen.ie\/index.php\/author\/ruthoconnor\/","title":"Essential Winter Cycling Tips for Irish Riders: Stay Safe, Warm and Dry This Season - wheelsforwomen.ie","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"2u9wH2b7mN\"><a href=\"https:\/\/www.wheelsforwomen.ie\/index.php\/winter-cycling\/\">Essential Winter Cycling Tips for Irish Riders: Stay Safe, Warm and Dry This Season<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.wheelsforwomen.ie\/index.php\/winter-cycling\/embed\/#?secret=2u9wH2b7mN\" width=\"600\" height=\"338\" title=\"&#8220;Essential Winter Cycling Tips for Irish Riders: Stay Safe, Warm and Dry This Season&#8221; &#8212; wheelsforwomen.ie\" data-secret=\"2u9wH2b7mN\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.wheelsforwomen.ie\/wp\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/www.wheelsforwomen.ie\/wp\/wp-content\/uploads\/2019\/11\/Ruth_WC_cover.jpg","thumbnail_width":1350,"thumbnail_height":450,"description":"Stay comfortable and safe on your bike this winter with practical cycling tips for Irish riders. From waterproof jackets and gloves to lights, mudguards and bike maintenance, discover how to enjoy cycling in Ireland\u2019s cold and wet weather."}