Staying Fit on the Road: A Weight Loss Plan for Women with Busy Driving Lifestyles
Being constantly on the road can be a real challenge for your fitness plan. Whether it’s the hours spent behind the wheel or the frequent stops at every fast-food restaurant, it can be easy to let your health goals slip. This is when a practical weight loss plan saves the day. Make Smart Nutrition Choices A weight loss plan begins with your diet, but when you’re always on the go, that can be a challenge. The good news is there are a...
Bags of Style: Our Guide to Carrying Stuff on Your Bike!
If you’re going to travel by bicycle, be it to work, to school, to the shop or around the world, chances are you’ll have to bring a thing or two with you writes Ruth O’Connor When I invested in my Surly Long Haul Trucker five years ago, the bag setup was the one of the most important decisions I had to make. Did I want to go for classic panniers or a more compact bikepacking setup? There are benefits and drawbacks to both but in...
Give Time, Give Space
Motorists are being asked to slow down and give cyclists room on the roads “Give Time, Give Space” is the annual Donna Fox anniversary appeal to motorists to slow down and give cyclists room on our roads. It is also a plea to the Minister for Justice to give teeth to the hard won 2019 Dangerous Overtaking of a Cyclist legislation by enabling robust enforcement in way of a designated national portal for cycling. Donna...
