Cycling in a Heatwave: 7 Essential Tips to Stay Safe on Your Bike This Summer
From staying hydrated to protecting your bike and your skin, Ruth O’Connor shares her top tips for cycling safely during a summer heatwave. Back in 2015, I was cycling up 20% hill on a fully loaded tourer in 40’C heat. I had sunburnt legs, my nose was peeling, and I had very little water left. It wasn’t what one would describe as ideal. So, I’m here to help you avoid situations like this and make sure you stay happy and safe...
Essential Safety Tips for Cycling in Fog in Ireland: How to Stay Visible and Protected
It’s no secret that we can experience all four seasons in a matter of hours here in Ireland so we have some tips for staying safe in the fog writes Ruth O’Connor Our changeable weather can be a bit of nuisance if you’re a cyclist – there’s nothing like heading out in your shorts and t-shirt only for the dark clouds to roll in and the wind to pick up. Being prepared for the unexpected can ensure that you stay safe and sound...
Essential Winter Cycling Tips for Irish Riders: Stay Safe, Warm and Dry This Season
Let’s face it. We live in Ireland. If we are to wait for fine weather before we venture outdoors, we’d never do anything! If you’re keen to stay on your bicycle this winter, here are a few tips to keep you comfortable, safe, and having fun as the cold, wet weather arrives writes Ruth O’Connor Clothing I’m a firm believer in the old adage, “there’s no such thing as bad weather, just inappropriate clothing”. Nothing takes the joy...
Beginner’s Guide to Cycling: Tips for New Cyclists from Gear to Confidence
As we move into the summer many are considering cycling to work or simply getting out on a bike we have some tips for the newbie cyclist writes Ruth O’Connor I’m like an excited child, squealing with excitement as we pass each other. I try to communicate my delight and solidarity with an enthusiastic nod and smile, whilst also trying not to come across as a total oddball. But every single time, my gleeful grin is been mirrored...
Five Things to Know About Flashing Amber Lights in Dublin
Dublin City Council is expanding its use of flashing amber arrows at several junctions on the Active Travel Walk-Wheel-Cycle Network. Flashing amber arrows are designed to improve safety for people cycling through the junction. Cyclist Safety is the Priority The flashing amber arrows at intersections are designed to remind drivers to yield to cyclists who are proceeding straight through. This ensures that cyclists have priority when...
Ten Things to Know About the Hierarchy of Road Users
A hierarchy of road users aims to protect those most vulnerable in the event of a collision writes Geraldine Herbert Introduction of a Hierarchy of road users: The hierarchy of road users is a new approach to road safety introduced in various countries and has been part of the UK’s Highway Code since 2022. This system aims to prioritize the safety of the most vulnerable road users. Top of the Hierarchy: Pedestrians: Pedestrians...